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Eat Well, Live Well: 6 Healthy Dishes for Spring

Join us as we explore some of the best, and healthiest recipes to make sure you look and feel your best as we celebrate the emergence of spring.

How to Prepare for the Great Wall Marathon in 8 Steps

One wall. Two races. One big adventure.

10 Steps for the Ultimate Family Staycation

There’s no place like home.

6 Easy Ways to Be More Environmentally Friendly

Painless ways to go green

Your guide to outdoor fitness in Shanghai

Put the “Out” Back in Workout

Eat More Fruit and Veg! 5 Top Tips

New year, new you? We’ve got some great tips for adding healthy fruit and vegetables into your regular diet.

A Guide to Local Gluten-Free Dishes

Use our guide to help you navigate your way around the menu and find some tasty local dishes that are also gluten-free.

The Best Walking and Hiking Trails Around Beijing

Whether you’re interested in exploring sites of historical significance or reconnecting with nature, there’s plenty of walking trails in close proximity to Beijing. We take a look at some of the best places to discover the great outdoors.

The Expat’s Guide to Staying in Beijing or Shanghai During Chinese New Year

Staying in China for New Year? Check out our holiday guide to Beijing and Shanghai to make the most of CNY while everyone else is away.

Best Ways to Cleanse the Body in 2014

Start your post-holiday season detox today.