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The Best Seafood Restaurants in Shanghai


Recommendations for some of the best seafood restaurants Shanghai has to offer.

The Best Brunches Around Shanghai


There’s no better way to spend the weekend, than brunching it up in Shanghai!

The Top 10 Cleansing Foods for Your Lungs


If you take good care of your lungs they can last a lifetime, but when external pollutants abound, it can be difficult to keep them in optimal condition. With correct nutrition, you can help protect your lungs and even reverse past damage. We explore some of the best foods to incorporate into your diet for improved lung function.

The 3 Best Summer Holiday Spots in China


Whether you’re looking to get your fill of ancient culture, interested in sampling some of China’s famous culinary creations or simply keen to reconnect with your spiritual side, there are no shortage of incredible holiday destinations across this vast country. We take a look at three of the best holidays for history buffs, food enthusiasts and those looking to find themselves whilst in China.

The Healthy Secrets of Shanghai


Where to find huge selections of healthy foods…without leaving home.

A Guide for Completely Organic Living in Beijing


Lead a healthier lifestyle with our Beijing guide to organic and sustainable living.

Eat Well, Live Well: The 8 Healthiest Restaurants in Beijing


With thousands of restaurants to choose from, foodies in Beijing have no shortage of culinary options. We explore some of the best restaurants and cafes that are working out exciting ways to blend nutritious ingredients to delicious ends.

Eat Well, Live Well: 6 Healthy Dishes for Spring


Join us as we explore some of the best, and healthiest recipes to make sure you look and feel your best as we celebrate the emergence of spring.

A Guide to Local Gluten-Free Dishes


Use our guide to help you navigate your way around the menu and find some tasty local dishes that are also gluten-free.

Top 5 Warming Dishes for Autumn


A guide to five of China’s best dishes which help to protect the body from cooler temperatures this autumn.